Nate Ortiz 1:00:00 row

9,006

Meters

1:00:00.0

Time

3:19.8

Pace

460

Calories

Average Watts44
Calories Per Hour450
Stroke Rate15
Stroke Count918
Drag Factor106

April 22, 2024 07:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 9,006 3:19.8 44 450 15
12:00.0 1,948 3:04.8 55 490 17
24:00.0 1,671 3:35.4 35 420 14
36:00.0 1,589 3:46.5 30 403 13
48:00.0 1,843 3:15.3 47 461 16
1:00:00.0 1,956 3:04.0 56 493 17

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Workout Graph

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