Nate Ortiz 10000m row

10,000

Meters

57:14.9

Time

2:51.7

Pace

526

Calories

Average Watts69
Calories Per Hour537
Stroke Rate17
Stroke Count973
Drag Factor103

November 15, 2021 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:14.9 10,000 2:51.7 69 537 17
11:53.5 2,000 2:58.3 62 512 17
11:11.1 4,000 2:47.7 74 555 17
11:15.7 6,000 2:48.9 73 549 17
12:25.2 8,000 3:06.3 54 486 15
10:29.4 10,000 2:37.3 90 609 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.