Nate Ortiz 20:38 row
1,997
Meters
20:38.1
Time
5:09.9
Pace
99
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
| Stroke Count | 201 |
| Drag Factor | 105 |
July 28, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 1,997 | 5:09.9 | 12 | 340 | 10 |
| 12:00.0 | 1,206 | 4:58.5 | 13 | 345 | 10 |
| 20:38.0 | 791 | 5:27.4 | 10 | 334 | 11 |
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Workout Graph
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