Nate Ortiz 34:26 row
4,383
Meters
34:26.4
Time
3:55.7
Pace
219
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 13 |
| Stroke Count | 459 |
| Drag Factor | 103 |
May 20, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.4 | 4,383 | 3:55.7 | 27 | 391 | 13 |
| 12:00.0 | 1,737 | 3:27.2 | 39 | 435 | 16 |
| 24:00.0 | 1,607 | 3:44.0 | 31 | 407 | 14 |
| 34:26.4 | 1,039 | 5:01.4 | 13 | 343 | 11 |
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Workout Graph
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