Nate Ortiz 43:25 row

4,312

Meters

43:25.7

Time

5:02.1

Pace

215

Calories

Average Watts13
Calories Per Hour343
Stroke Rate12
Stroke Count443
Drag Factor102

May 15, 2025 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:25.7 4,312 5:02.1 13 343 12
12:00.0 1,536 3:54.3 27 393 14
24:00.0 1,493 4:01.1 25 385 13
36:00.0 1,281 4:41.0 16 354 11
43:25.6 2 30:56:40.0 0 300 0

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Workout Graph

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