Taekjin Han 3000m row
3,000
Meters
17:21.6
Time
2:53.6
Pace
150
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 183 |
November 24, 2022 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.6 | 3,000 | 2:53.6 | 67 | 530 | 25 |
| 3:30.7 | 600 | 2:55.5 | 65 | 522 | 25 |
| 3:25.7 | 1,200 | 2:51.4 | 69 | 539 | 25 |
| 3:27.6 | 1,800 | 2:53.0 | 68 | 532 | 25 |
| 3:29.1 | 2,400 | 2:54.2 | 66 | 527 | 26 |
| 3:28.5 | 3,000 | 2:53.7 | 67 | 529 | 25 |
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Workout Graph
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