Taekjin Han 3000m row
3,000
Meters
17:09.8
Time
2:51.6
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 481 |
| Drag Factor | 90 |
July 10, 2022 10:29:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.8 | 3,000 | 2:51.6 | 69 | 538 | 28 |
| 3:44.2 | 600 | 3:06.8 | 54 | 484 | 27 |
| 3:31.0 | 1,200 | 2:55.8 | 64 | 521 | 28 |
| 3:19.3 | 1,800 | 2:46.0 | 76 | 562 | 29 |
| 3:15.6 | 2,400 | 2:43.0 | 81 | 578 | 29 |
| 3:19.8 | 3,000 | 2:46.5 | 76 | 560 | 28 |
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Workout Graph
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