Taekjin Han 4000m row

4,000

Meters

24:41.9

Time

3:05.2

Pace

201

Calories

Average Watts55
Calories Per Hour489
Stroke Rate24
Stroke Count597
Drag Factor191

May 31, 2022 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.9 4,000 3:05.2 55 489 24
5:32.7 800 3:27.9 39 433 23
4:59.7 1,600 3:07.3 53 483 24
5:00.3 2,400 3:07.6 53 482 24
4:41.6 3,200 2:56.0 64 520 25
4:27.7 4,000 2:47.3 75 557 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.