Taekjin Han 3000m row
3,000
Meters
16:37.9
Time
2:46.3
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 195 |
May 06, 2022 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.9 | 3,000 | 2:46.3 | 76 | 561 | 25 |
| 3:27.2 | 600 | 2:52.6 | 68 | 533 | 25 |
| 3:17.4 | 1,200 | 2:44.5 | 79 | 570 | 25 |
| 3:21.7 | 1,800 | 2:48.0 | 74 | 553 | 25 |
| 3:17.1 | 2,400 | 2:44.2 | 79 | 571 | 26 |
| 3:14.5 | 3,000 | 2:42.0 | 82 | 582 | 26 |
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Workout Graph
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