Taekjin Han 5000m row
5,000
Meters
30:53.5
Time
3:05.3
Pace
256
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 200 |
May 04, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.5 | 5,000 | 3:05.3 | 55 | 489 | 24 |
| 5:54.7 | 1,000 | 2:57.3 | 63 | 515 | 25 |
| 5:47.8 | 2,000 | 2:53.9 | 67 | 529 | 25 |
| 5:38.5 | 3,000 | 2:49.2 | 72 | 548 | 25 |
| 8:19.2 | 4,000 | 4:09.6 | 23 | 377 | 17 |
| 5:13.3 | 5,000 | 2:36.6 | 91 | 613 | 26 |
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Workout Graph
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