Taekjin Han 3000m row
3,000
Meters
16:53.1
Time
2:48.8
Pace
152
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 174 |
April 13, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.1 | 3,000 | 2:48.8 | 73 | 550 | 25 |
| 3:32.8 | 600 | 2:57.3 | 63 | 516 | 25 |
| 3:16.6 | 1,200 | 2:43.8 | 80 | 573 | 25 |
| 3:22.4 | 1,800 | 2:48.6 | 73 | 551 | 25 |
| 3:25.1 | 2,400 | 2:50.9 | 70 | 541 | 25 |
| 3:16.2 | 3,000 | 2:43.5 | 80 | 575 | 25 |
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Workout Graph
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