Taekjin Han 3000m row
3,000
Meters
15:17.2
Time
2:32.8
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 212 |
December 27, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.2 | 3,000 | 2:32.8 | 98 | 637 | 27 |
| 3:24.7 | 600 | 2:50.5 | 71 | 542 | 26 |
| 3:09.7 | 1,200 | 2:38.0 | 89 | 604 | 28 |
| 3:02.0 | 1,800 | 2:31.6 | 100 | 645 | 27 |
| 2:55.4 | 2,400 | 2:26.1 | 112 | 685 | 28 |
| 2:45.4 | 3,000 | 2:17.8 | 134 | 760 | 28 |
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Workout Graph
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