Michael Anderson 36:09 row
7,537
Meters
36:09.3
Time
2:23.9
Pace
421
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1076 |
| Drag Factor | 108 |
September 23, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.3 | 7,537 | 2:23.9 | 117 | 704 | 29 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 36:09.3 | 235 | 2:27.4 | 109 | 675 | 28 |
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Workout Graph
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