Max Morgan 2x15:00/1:30r row
6,938
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,966 |
| Overall Time | 33:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 106 |
March 12, 2025 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 18 | |
| 15:00.0 | 3,459 | 2:10.0 | 159 | 847 | 18 | |
| 15:00.0 | 3,479 | 2:09.3 | 162 | 856 | 18 | |
| r28 |
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Workout Graph
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