Max Morgan 40:03 row
9,581
Meters
40:03.4
Time
2:05.4
Pace
603
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 111 |
October 14, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.4 | 9,581 | 2:05.4 | 177 | 910 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 |
| 40:03.4 | 11 | 2:34.5 | 95 | 626 | 0 |
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Workout Graph
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