Max Morgan 45:26 row
10,006
Meters
45:26.5
Time
2:16.2
Pace
582
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 112 |
November 29, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.5 | 10,006 | 2:16.2 | 138 | 776 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 45:26.5 | 96 | 2:18.0 | 133 | 758 | 18 |
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Workout Graph
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