Max Morgan 45:21 row
10,024
Meters
45:21.0
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1046 |
| Drag Factor | 110 |
November 22, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.0 | 10,024 | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 45:21.0 | 78 | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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