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Max Morgan v0:30/0:15r...39 row

5,417

Meters

19:30.0

Time

1:47.9

Pace

388

Calories

Rest Distance1,470
Rest Time15:15.0
Overall Distance6,887
Overall Time34:45.0
Average Watts278
Calories Per Hour1256
Stroke Rate32
Stroke Count624
Drag Factor110

September 29, 2022 18:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,417 1:47.9 278 1256 32
0:30.0 140 1:47.1 285 1279 32
r: 0:15 46
0:30.0 140 1:47.1 285 1279 32
r: 0:15 45
0:30.0 140 1:47.1 285 1279 32
r: 0:15 46
0:30.0 140 1:47.1 285 1279 34
r: 0:15 46
0:30.0 139 1:47.9 279 1258 32
r: 0:15 42
0:30.0 140 1:47.1 285 1279 32
r: 0:15 41
0:30.0 139 1:47.9 279 1258 32
r: 0:15 40
0:30.0 139 1:47.9 279 1258 32
r: 0:15 42
0:30.0 140 1:47.1 285 1279 32
r: 0:15 36
0:30.0 139 1:47.9 279 1258 30
r: 0:15 29
0:30.0 141 1:46.3 291 1300 32
r: 0:15 42
0:30.0 140 1:47.1 285 1279 32
r: 0:15 42
0:30.0 140 1:47.1 285 1279 32
r: 3:00 35
0:30.0 140 1:47.1 285 1279 32
r: 0:15 42
0:30.0 140 1:47.1 285 1279 32
r: 0:15 42
0:30.0 140 1:47.1 285 1279 32
r: 0:15 40
0:30.0 140 1:47.1 285 1279 32
r: 0:15 40
0:30.0 140 1:47.1 285 1279 32
r: 0:15 40
0:30.0 140 1:47.1 285 1279 32
r: 0:15 40
0:30.0 139 1:47.9 279 1258 32
r: 0:15 40
0:30.0 140 1:47.1 285 1279 32
r: 0:15 40
0:30.0 139 1:47.9 279 1258 32
r: 0:15 38
0:30.0 139 1:47.9 279 1258 32
r: 0:15 38
0:30.0 140 1:47.1 285 1279 32
r: 0:15 38
0:30.0 139 1:47.9 279 1258 32
r: 0:15 35
0:30.0 139 1:47.9 279 1258 32
r: 3:00 37
0:30.0 138 1:48.6 273 1237 32
r: 0:15 38
0:30.0 139 1:47.9 279 1258 32
r: 0:15 40
0:30.0 138 1:48.6 273 1237 32
r: 0:15 39
0:30.0 138 1:48.6 273 1237 32
r: 0:15 39
0:30.0 138 1:48.6 273 1237 32
r: 0:15 39
0:30.0 137 1:49.4 267 1217 32
r: 0:15 37
0:30.0 137 1:49.4 267 1217 32
r: 0:15 37
0:30.0 138 1:48.6 273 1237 32
r: 0:15 30
0:30.0 133 1:52.7 244 1139 32
r: 0:15 31
0:30.0 137 1:49.4 267 1217 32
r: 0:15 21
0:30.0 138 1:48.6 273 1237 32
r: 0:15 26
0:30.0 136 1:50.2 261 1197 32
r: 0:15 35
0:30.0 137 1:49.4 267 1217 32
r: 0:15 16
r1,470

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