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Max Morgan v0:30/0:15r...30 row

4,212

Meters

15:00.0

Time

1:46.8

Pace

302

Calories

Rest Distance1,260
Rest Time13:00.0
Overall Distance5,472
Overall Time28:00.0
Average Watts287
Calories Per Hour1287
Stroke Rate31
Stroke Count477
Drag Factor108

September 09, 2022 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,212 1:46.8 287 1287 31
0:30.0 141 1:46.3 291 1300 30
r: 0:15 51
0:30.0 140 1:47.1 285 1279 32
r: 0:15 51
0:30.0 141 1:46.3 291 1300 32
r: 0:15 49
0:30.0 140 1:47.1 285 1279 32
r: 0:15 47
0:30.0 141 1:46.3 291 1300 32
r: 0:15 46
0:30.0 139 1:47.9 279 1258 30
r: 0:15 45
0:30.0 140 1:47.1 285 1279 32
r: 0:15 45
0:30.0 140 1:47.1 285 1279 32
r: 0:15 46
0:30.0 139 1:47.9 279 1258 32
r: 0:15 42
0:30.0 141 1:46.3 291 1300 32
r: 3:00 47
0:30.0 143 1:44.8 303 1343 32
r: 0:15 44
0:30.0 141 1:46.3 291 1300 32
r: 0:15 42
0:30.0 141 1:46.3 291 1300 32
r: 0:15 43
0:30.0 140 1:47.1 285 1279 32
r: 0:15 42
0:30.0 140 1:47.1 285 1279 32
r: 0:15 43
0:30.0 140 1:47.1 285 1279 32
r: 0:15 41
0:30.0 139 1:47.9 279 1258 34
r: 0:15 37
0:30.0 139 1:47.9 279 1258 30
r: 0:15 41
0:30.0 141 1:46.3 291 1300 32
r: 0:15 41
0:30.0 140 1:47.1 285 1279 30
r: 3:00 31
0:30.0 140 1:47.1 285 1279 32
r: 0:15 41
0:30.0 141 1:46.3 291 1300 32
r: 0:15 41
0:30.0 139 1:47.9 279 1258 30
r: 0:15 42
0:30.0 139 1:47.9 279 1258 32
r: 0:15 42
0:30.0 142 1:45.6 297 1321 32
r: 0:15 39
0:30.0 140 1:47.1 285 1279 32
r: 0:15 42
0:30.0 138 1:48.6 273 1237 32
r: 0:15 42
0:30.0 141 1:46.3 291 1300 32
r: 0:15 41
0:30.0 140 1:47.1 285 1279 32
r: 0:15 40
0:30.0 145 1:43.4 316 1388 34
r: 0:15 16
r1,260

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