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Max Morgan v0:30/0:15r...26 row

3,630

Meters

13:00.0

Time

1:47.4

Pace

262

Calories

Rest Distance1,083
Rest Time12:00.0
Overall Distance4,713
Overall Time25:00.0
Average Watts282
Calories Per Hour1271
Stroke Rate31
Stroke Count409
Drag Factor148

September 04, 2022 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,630 1:47.4 282 1271 31
0:30.0 143 1:44.8 303 1343 32
r: 0:15 49
0:30.0 143 1:44.8 303 1343 32
r: 0:15 46
0:30.0 142 1:45.6 297 1321 32
r: 0:15 48
0:30.0 140 1:47.1 285 1279 32
r: 0:15 41
0:30.0 139 1:47.9 279 1258 32
r: 0:15 41
0:30.0 136 1:50.2 261 1197 30
r: 0:15 42
0:30.0 138 1:48.6 273 1237 32
r: 0:15 43
0:30.0 139 1:47.9 279 1258 30
r: 0:15 42
0:30.0 138 1:48.6 273 1237 30
r: 0:15 41
0:30.0 139 1:47.9 279 1258 32
r: 0:15 43
0:30.0 139 1:47.9 279 1258 32
r: 0:15 40
0:30.0 140 1:47.1 285 1279 32
r: 0:15 43
0:30.0 140 1:47.1 285 1279 34
r: 3:00 40
0:30.0 140 1:47.1 285 1279 32
r: 0:15 42
0:30.0 140 1:47.1 285 1279 32
r: 0:15 43
0:30.0 140 1:47.1 285 1279 30
r: 0:15 42
0:30.0 139 1:47.9 279 1258 30
r: 0:15 41
0:30.0 139 1:47.9 279 1258 32
r: 0:15 45
0:30.0 141 1:46.3 291 1300 30
r: 0:15 41
0:30.0 139 1:47.9 279 1258 30
r: 0:15 44
0:30.0 139 1:47.9 279 1258 32
r: 0:15 43
0:30.0 138 1:48.6 273 1237 32
r: 0:15 43
0:30.0 141 1:46.3 291 1300 32
r: 0:15 40
0:30.0 138 1:48.6 273 1237 32
r: 0:15 41
0:30.0 139 1:47.9 279 1258 30
r: 0:15 39
0:30.0 142 1:45.6 297 1321 32
r: 3:00 20
r1,083

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Workout Graph

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