Max Morgan 5x200m/2:00r row
1,000
Meters
3:09.8
Time
1:34.9
Pace
87
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,157 |
| Overall Time | 13:09.8 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 37 |
| Stroke Count | 129 |
| Drag Factor | 114 |
January 19, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 1,000 | 1:34.9 | 410 | 1709 | 37 | |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 38 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 36 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 36 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 37 | |
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 36 | |
| r157 |
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Workout Graph
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