Max Morgan 3x9:00/3:00r row
5,714
Meters
27:00.0
Time
2:21.7
Pace
325
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,799 |
| Overall Time | 36:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 117 |
October 19, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,714 | 2:21.7 | 123 | 722 | 24 | |
| 9:00.0 | 1,901 | 2:22.0 | 122 | 720 | 24 | |
| 9:00.0 | 1,880 | 2:23.6 | 118 | 706 | 24 | |
| 9:00.0 | 1,934 | 2:19.6 | 129 | 742 | 24 | |
| r85 |
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Workout Graph
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