Max Morgan 2x5000m/3:00r row
10,000
Meters
41:12.1
Time
2:03.6
Pace
643
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,050 |
| Overall Time | 47:12.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 120 |
October 10, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.1 | 10,000 | 2:03.6 | 185 | 937 | 21 | |
| 20:45.4 | 5,000 | 2:04.5 | 181 | 923 | 20 | |
| 20:26.6 | 5,000 | 2:02.6 | 190 | 952 | 22 | |
| r50 |
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Workout Graph
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