Max Morgan 2x19:00/3:00r row
9,316
Meters
38:00.0
Time
2:02.3
Pace
606
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,356 |
| Overall Time | 44:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 119 |
April 21, 2020 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,316 | 2:02.3 | 191 | 957 | 20 | |
| 19:00.0 | 4,642 | 2:02.7 | 189 | 950 | 20 | |
| 19:00.0 | 4,675 | 2:01.9 | 193 | 964 | 20 | |
| r40 |
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Workout Graph
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