Max Morgan 10x1:00/1:00r row
2,764
Meters
10:00.0
Time
1:48.5
Pace
201
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,956 |
| Overall Time | 20:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 168 |
August 15, 2025 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 29 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | |
| r192 |
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Workout Graph
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