Max Morgan 3x12:00/2:00r row
8,207
Meters
36:00.0
Time
2:11.5
Pace
495
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,249 |
| Overall Time | 42:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 110 |
August 11, 2025 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,207 | 2:11.5 | 154 | 828 | 19 | |
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 19 | |
| 12:00.0 | 2,734 | 2:11.6 | 153 | 827 | 19 | |
| 12:00.0 | 2,745 | 2:11.1 | 155 | 834 | 19 | |
| r42 |
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Workout Graph
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