Erlend Suursepp 2x20:00/5:00r row
10,392
Meters
40:00.0
Time
1:55.4
Pace
721
Calories
190
Heart Rate
| Rest Distance | 716 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,108 |
| Overall Time | 50:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 124 |
February 04, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,392 | 1:55.4 | 227 | 1082 | 26 | 190 |
| 20:00.0 | 5,193 | 1:55.5 | 227 | 1080 | 26 | 188 |
| 20:00.0 | 5,198 | 1:55.4 | 228 | 1083 | 27 | 193 |
| r716 |
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Workout Graph
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