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Erlend Suursepp 3:00:00 row

42,366

Meters

3:00:00.0

Time

2:07.4

Pace

2630

Calories

Average Watts169
Calories Per Hour881
Stroke Rate24
Stroke Count4380
Drag Factor111

January 24, 2021 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00:00.0 42,366 2:07.4 169 881 24
5:00.0 1,136 2:12.0 152 823 23
10:00.0 1,153 2:10.0 159 847 24
15:00.0 1,154 2:09.9 159 848 24
20:00.0 1,157 2:09.6 161 852 24
25:00.0 1,146 2:10.8 156 837 24
30:00.0 1,136 2:12.0 152 823 23
35:00.0 1,148 2:10.6 157 839 24
40:00.0 1,164 2:08.8 164 862 24
45:00.0 1,167 2:08.5 165 867 24
50:00.0 1,160 2:09.3 162 857 24
55:00.0 1,165 2:08.7 164 864 24
1:00:00.0 1,156 2:09.7 160 851 24
1:05:00.0 1,151 2:10.3 158 844 24
1:10:00.0 1,184 2:06.6 172 892 25
1:15:00.0 1,173 2:07.8 167 876 24
1:20:00.0 1,168 2:08.4 165 868 24
1:25:00.0 1,179 2:07.2 170 884 25
1:30:00.0 1,180 2:07.1 170 886 25
1:35:00.0 1,177 2:07.4 169 881 25
1:40:00.0 1,177 2:07.4 169 881 24
1:45:00.0 1,175 2:07.6 168 878 24
1:50:00.0 1,189 2:06.1 174 899 25
1:55:00.0 1,174 2:07.7 168 877 25
2:00:00.0 1,173 2:07.8 167 876 24
2:05:00.0 1,176 2:07.5 169 880 24
2:10:00.0 1,180 2:07.1 170 886 25
2:15:00.0 1,183 2:06.7 172 890 24
2:20:00.0 1,195 2:05.5 177 909 25
2:25:00.0 1,192 2:05.8 176 904 25
2:30:00.0 1,195 2:05.5 177 909 25
2:35:00.0 1,192 2:05.8 176 904 24
2:40:00.0 1,205 2:04.4 181 924 25
2:45:00.0 1,203 2:04.6 181 921 25
2:50:00.0 1,196 2:05.4 177 910 24
2:55:00.0 1,199 2:05.1 179 915 26
3:00:00.0 1,308 1:54.6 232 1098 27

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Workout Graph

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