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Erlend Suursepp 3:05:54 row

42,235

Meters

3:05:54.1

Time

2:12.0

Pace

2539

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count4145
Drag Factor124

January 17, 2021 15:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05:54.1 42,235 2:12.0 152 823 22
5:00.0 1,113 2:14.7 143 792 22
10:00.0 1,122 2:13.6 146 804 22
15:00.0 1,125 2:13.3 148 808 22
20:00.0 1,124 2:13.4 147 806 22
25:00.0 1,115 2:14.5 144 794 22
30:00.0 1,119 2:14.0 145 800 22
35:00.0 1,135 2:12.1 152 821 22
40:00.0 1,131 2:12.6 150 816 22
45:00.0 1,124 2:13.4 147 806 22
50:00.0 1,115 2:14.5 144 794 22
55:00.0 1,139 2:11.6 153 827 22
1:00:00.0 1,153 2:10.0 159 847 22
1:05:00.0 1,140 2:11.5 154 828 22
1:10:00.0 1,141 2:11.4 154 830 22
1:15:00.0 1,131 2:12.6 150 816 22
1:20:00.0 1,109 2:15.2 141 786 22
1:25:00.0 1,134 2:12.2 151 820 22
1:30:00.0 1,122 2:13.6 146 804 21
1:35:00.0 1,117 2:14.2 145 797 21
1:40:00.0 1,137 2:11.9 152 824 23
1:45:00.0 1,128 2:12.9 149 812 22
1:50:00.0 1,125 2:13.3 148 808 22
1:55:00.0 1,134 2:12.2 151 820 23
2:00:00.0 1,120 2:13.9 146 801 22
2:05:00.0 1,134 2:12.2 151 820 22
2:10:00.0 1,129 2:12.8 149 813 22
2:15:00.0 1,123 2:13.5 147 805 22
2:20:00.0 1,138 2:11.8 153 825 22
2:25:00.0 1,138 2:11.8 153 825 23
2:30:00.0 1,134 2:12.2 151 820 23
2:35:00.0 1,133 2:12.3 151 819 23
2:40:00.0 1,153 2:10.0 159 847 23
2:45:00.0 1,153 2:10.0 159 847 23
2:50:00.0 1,140 2:11.5 154 828 23
2:55:00.0 1,130 2:12.7 150 814 23
3:00:00.0 1,166 2:08.6 164 865 23
3:05:00.0 1,256 1:59.4 205 1007 24
3:05:54.1 253 1:46.9 286 1285 31

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Workout Graph

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