Erlend Suursepp 2:10:44 row
30,011
Meters
2:10:44.0
Time
2:10.6
Pace
1819
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 3056 |
| Drag Factor | 111 |
January 11, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:44.0 | 30,011 | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 1:05:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 1:10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 1:15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 1:20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 1:25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 1:30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 1:35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 1:40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 1:45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 1:50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 1:55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 2:00:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 2:05:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 2:10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 2:10:44.0 | 157 | 2:20.1 | 127 | 737 | 20 |
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Workout Graph
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