Simon Kok 11:45 row
2,037
Meters
11:45.5
Time
2:53.1
Pace
104
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 131 |
May 22, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 2,037 | 2:53.1 | 67 | 531 | 23 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 19 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 11:45.5 | 310 | 2:50.1 | 71 | 544 | 26 |
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Workout Graph
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