Simon Kok 2000m row
2,000
Meters
12:06.4
Time
3:01.6
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 376 |
| Drag Factor | 165 |
July 23, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,000 | 3:01.6 | 58 | 501 | 31 |
| 3:01.7 | 500 | 3:01.7 | 58 | 500 | 31 |
| 3:05.1 | 1,000 | 3:05.1 | 55 | 489 | 31 |
| 3:02.5 | 1,500 | 3:02.5 | 58 | 498 | 31 |
| 2:57.1 | 2,000 | 2:57.1 | 63 | 516 | 32 |
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