Simon Kok 11:26 row
2,016
Meters
11:26.6
Time
2:50.2
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 35 |
| Stroke Count | 409 |
| Drag Factor | 191 |
February 01, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.6 | 2,016 | 2:50.2 | 71 | 543 | 35 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 36 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 36 |
| 11:26.6 | 260 | 2:46.5 | 76 | 560 | 35 |
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Workout Graph
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