John Smith 1:00:00 row
14,616
Meters
1:00:00.0
Time
2:03.1
Pace
941
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 130 |
October 14, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,616 | 2:03.1 | 187 | 944 | 17 | 159 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 18 | 153 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 17 | 150 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 17 | 156 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 939 | 18 | 161 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 940 | 18 | 162 |
| 1:00:00.0 | 2,483 | 2:00.8 | 198 | 982 | 18 | 176 |
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Workout Graph
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