David Speed
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/18 |
5:00 |
1,099m |
2:16.4 |
RowErg |
View workout
|
11/29/18 |
30:00 |
7,043m |
2:07.7 |
RowErg |
View workout
|
11/06/18 |
5000m |
19:54.5 |
1:59.4 |
RowErg |
View workout
|
11/05/18 |
5:00 |
1,139m |
2:11.6 |
RowErg |
View workout
|
11/05/18 |
11x111m/1:00r |
3:40.2 |
1:30.1 |
RowErg |
View workout
|
11/05/18 |
6:00 |
1,513m |
1:58.9 |
RowErg |
View workout
|
11/04/18 |
5:00 |
1,072m |
2:19.9 |
RowErg |
View workout
|
11/04/18 |
10x250m/1:00r |
8:48.4 |
1:45.6 |
RowErg |
View workout
|
11/04/18 |
6:00 |
1,501m |
1:59.9 |
RowErg |
View workout
|
10/31/18 |
5000m |
19:56.3 |
1:59.6 |
RowErg |
View workout
|
10/30/18 |
5000m |
20:09.7 |
2:00.9 |
RowErg |
View workout
|
10/28/18 |
5000m |
20:28.0 |
2:02.8 |
RowErg |
View workout
|
10/27/18 |
5000m |
20:52.8 |
2:05.2 |
RowErg |
View workout
|
10/26/18 |
5:00 |
1,143m |
2:11.2 |
RowErg |
View workout
|
10/26/18 |
v1934m/2:00r...4 |
4,740m |
1:59.0 |
RowErg |
View workout
|
09/14/18 |
1000m |
4:22.7 |
2:11.3 |
RowErg |
View workout
|
09/14/18 |
2818m |
10:40.7 |
1:53.6 |
RowErg |
View workout
|
09/14/18 |
500m |
1:58.5 |
1:58.5 |
RowErg |
View workout
|
08/31/18 |
5:00.0 |
1,092m |
2:17.3 |
RowErg |
View workout
|
08/29/18 |
5:00 |
1,161m |
2:09.1 |
RowErg |
View workout
|
08/29/18 |
6x1:00/1:00r |
1,783m |
1:40.9 |
RowErg |
View workout
|
08/29/18 |
5:00 |
1,267m |
1:58.3 |
RowErg |
View workout
|
08/27/18 |
5000m |
19:29.8 |
1:56.9 |
RowErg |
View workout
|
08/24/18 |
15x1000m/1:00r |
1:02:21.2 |
2:04.7 |
RowErg |
View workout
|
08/18/18 |
1x1000m/1:00r |
4:09.9 |
2:04.9 |
RowErg |
View workout
|