David Speed

Log

Date Workout Score Ave Comments Action
07/16/01 7:42.7 2,000m 1:55.6 View workout
07/16/01 10:01.6 2,500m 2:00.3 View workout
07/16/01 11:32.6 3,000m 1:55.4 View workout
07/13/01 9:51.2 2,500m 1:58.2 View workout
07/13/01 7:43.3 2,000m 1:55.8 View workout
07/13/01 10:22.0 2,500m 2:04.4 View workout
07/13/01 11:12.0 3,000m 1:52.0 View workout
07/09/01 5:59.7 1,500m 1:59.9 View workout
07/06/01 9:07.1 2,500m 1:49.4 View workout
07/06/01 19:10.9 5,000m 1:55.0

5 * 500m intervals + 2500m easy row

View workout
07/04/01 9:53.4 2,500m 1:58.6 View workout
07/04/01 17:15.7 4,500m 1:55.0 View workout
07/03/01 11:57.6 3,000m 1:59.6 View workout
07/03/01 5:22.8 1,500m 1:47.6 View workout
07/03/01 23:36.8 6,000m 1:58.0 View workout
07/02/01 15:11.8 4,000m 1:53.9 View workout
06/29/01 7:04.0 2,000m 1:46.0 View workout
06/29/01 40:03.2 10,000m 2:00.1 View workout
06/28/01 15:05.6 4,000m 1:53.2 View workout
06/26/01 5:25.2 1,500m 1:48.4 View workout
06/26/01 40:53.0 10,000m 2:02.6 View workout
06/25/01 15:06.6 4,000m 1:53.3 View workout
06/22/01 5:16.2 1,500m 1:45.4 View workout
06/22/01 39:22.6 10,000m 1:58.1 View workout
06/21/01 15:16.6 4,000m 1:54.5 View workout