David Speed 10:09 row
2,253
Meters
10:09.6
Time
2:15.2
Pace
132
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 142 |
February 28, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,253 | 2:15.2 | 141 | 786 | 19 | 159 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 155 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 162 |
| 10:09.6 | 26 | 3:04.6 | 56 | 491 | 13 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.