David Speed 10:04 row
2,258
Meters
10:04.9
Time
2:13.9
Pace
133
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 0 |
February 14, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,258 | 2:13.9 | 146 | 801 | 20 | 170 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 166 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 173 |
| 10:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 172 |
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Workout Graph
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