David Speed 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 125 |
May 30, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 134 | 22 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 22 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 22 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 22 |
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Workout Graph
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