David Speed 1500m row
1,500
Meters
6:17.3
Time
2:05.7
Pace
91
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 124 |
April 29, 2019 03:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 91 | 21 | 152 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 15 | 22 | 139 |
| 1:02.9 | 500 | 2:05.8 | 176 | 905 | 15 | 21 | 148 |
| 1:03.1 | 750 | 2:06.2 | 174 | 899 | 15 | 21 | 152 |
| 1:02.9 | 1,000 | 2:05.8 | 176 | 905 | 15 | 21 | 155 |
| 1:02.6 | 1,250 | 2:05.2 | 178 | 913 | 15 | 21 | 159 |
| 1:02.1 | 1,500 | 2:04.2 | 183 | 928 | 16 | 21 | 163 |
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Workout Graph
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