David Speed 5:00 row
1,262
Meters
5:00.0
Time
1:58.8
Pace
83
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 128 |
February 14, 2019 03:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 149 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 135 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 148 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 151 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 155 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 157 |
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Workout Graph
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