David Speed 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 127 |
July 07, 2018 03:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 19 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 18 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 19 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.