4:00.0 row on January 16, 2006

David Speed 4:00.0 row

1,114

Meters

4:00.0

Time

1:47.7

Pace

Calories

Average Watts	280
Calories Per Hour	1263

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1st half of 8' warm up