David Speed v1000m/3:00r...2 row
1,992
Meters
7:13.0
Time
1:48.6
Pace
148
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 2,144 |
| Overall Time | 10:23.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 130 |
May 22, 2018 03:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.0 | 1,992 | 1:48.6 | 273 | 1238 | 29 | |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 28 | |
| r: 3:00 | 125 | |||||
| 3:35.1 | 992 | 1:48.4 | 275 | 1245 | 30 | |
| r: 0:10 | 27 | |||||
| r152 |
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Workout Graph
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