David Speed 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
331
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 131 |
April 22, 2018 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 23 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 23 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 24 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 24 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 24 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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