13:15.0 row on July 15, 2004

David Speed 13:15.0 row

3,425

Meters

13:15.0

Time

1:56.0

Pace

236

Calories

Average Watts	224
Calories Per Hour	1070

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x500m intervals