20:53.0 row on December 11, 2010

David Speed 20:53.0 row

5,382

Meters

20:53.0

Time

1:56.4

Pace

370

Calories

Average Watts	222
Calories Per Hour	1063

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x300, 2' rest + 10'w/d