David Speed 16:23.0 row
4,500
Meters
16:23.0
Time
1:49.2
Pace
334
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
September 10, 2003
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8 * 250m + 2.5k warm/cool