David Speed 30:00 row
5,886
Meters
30:00.0
Time
2:32.9
Pace
318
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 118 |
August 31, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,886 | 2:32.9 | 98 | 636 | 17 | 146 |
| 30:00.0 | 5,887 | 2:32.8 | 98 | 637 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.