David Speed 1:00:00 row
11,879
Meters
1:00:00.0
Time
2:31.5
Pace
654
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
July 08, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,879 | 2:31.5 | 101 | 646 | 17 | 137 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 128 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 | 133 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 137 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 137 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 138 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 15 | 130 |
| 35:00.0 | 781 | 3:12.0 | 49 | 470 | 14 | 133 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 142 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 17 | 144 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 144 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 143 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 145 |
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Workout Graph
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